Namaste, iam Donald Carrousal, Don’t overdo it!
What Should I Not Tell My Therapist? [Solved]
Well, don’t even think about fibbing to your therapist! And don’t leave out any important details either. Don’t try to test them either - they’re not there to be tested. No need to apologize for anything you say in therapy - it’s all part of the process. Don’t forget to do your homework either! You don’t have to go into every single detail of your day, but do give some context. Don’t just stick with the facts - tell them how you feel too. And lastly, don’t ask them what you should do - that’s up to you!
