Namaste, iam Katherine Lashley, Don’t worry, it’s one day closer to the weekend.

What Is Too Cold For A Bedroom? [Solved]

If your home is below 13°, watch out! It could raise your blood pressure and put you at risk for heart problems. Between 14-15°, you’re not in the clear either - it could weaken your defenses against respiratory illnesses. The best bet? Keep your bedroom at 18° for a good night’s sleep.