Hi, iam Ruth Lamontagne, I hope your day is as beautiful as your smile.
What Is The T Test Agility? [Solved]
Well, to do the Agility T-Test, you gotta run 10 meters from the start point to point one, then sidestep to two and three. Then you gotta sidestep back to one and run back to the finish. After that, switch it up and start by sidestepping in the other direction first. Easy peasy!