Hi, iam Eric Gressler, Peace out!
What Is The Quickest Unhealthiest Way To Lose Weight? [Solved]
Yikes! Trying to lose weight by skipping meals, cutting out food groups, only drinking shakes, working out on an empty stomach, being too restrictive with your diet, sticking to a liquid diet or taking supplements without medical approval are all unhealthy ways to lose weight. Don’t do it! Instead of starving yourself or undereating, focus on eating healthy and exercising regularly.
