Greetings, iam Darla Scholl, Wishing you a productive day.
What Is The Perfect Weight For A Girl? [Solved]
Well, if you’re a 5'4" woman, the National Heart, Lung, and Blood Institute says you should weigh between 110 and 140 pounds to be healthy. That’s a BMI of 19 to 24. But if your BMI is over 25, then you’re considered overweight; 30 or more and you’re in the obese range.
